Cedar, I started reading that book I posted about by the psychiatrist Peter Breggins I heard on NPR and found so, so kind. Guilt, Shame and Anxiety. While I cannot comment on more than the first 10 pages, it is fascinating. It ties in completely with what we have been working on with respect to the emotions of a child.
He calls these emotions the legacy emotions from like half a million years ago, when they were indispensable to making humans human and talks about how they go haywire in abused and neglected children.
I hated sleeping in the master bedroom and hated the bed. I did not sleep. And now my beloved bed and haven no longer exist.
This is day 2 of agony. I did sleep better I think because M moved the dogs' kennels and I knew my baby Dolly was there with me. Romy, too. Poor Romy.
I am in such pain I did not get up until 11:30. And that was after another codeine.
While I was sleeping M put back together our old bed, now in what used to be the dogs' room (because I was saying that it was the other bed's fault.) I was so happy.
In time, could M's den become an office for you both?
There is a table where both of us could work, if we want.
The idea was to get his Spanish TV out of the center of the house. The only thing I can stand is the futball (soccer). So, now he has a getaway (not yet, because the TV is not set up.)
Right next to that room will be my study/studio-type room, where M set up our old bed. It was not my fervent hope that a double bed be in there but I am so happy it is there...it may have to stay. I hope I do not retreat again.
Then there is a third room which is off the dining room/foyer area which will be the sewing room/library/movie room with the projector. It has french doors to the great room area. We will have 3 rooms for work. One mainly his. One mainly mine. One for joint use.
The master bedroom is apart on the other side of the great room.
There is room-aplenty.
I tried the baking soda/vinegar on the scum build up on my kitchen sink. It worked great but seems to have taken off the porcelain's shine. It was fun.
Somehow though, we are (I am) still curving the hurt of it back onto myself for the empowerment in taking that kind of control rather than just sitting with what it feels like.
I will think about this, Cedar. I do not think you seek empowerment.
I think we take responsibility for having caused it all habitually in the same manner we did insulate ourselves from the horrors of our childhood and the fear of abandonment.
The thing is: If you were to let go of the fiction that you are responsible, you would step into the wonderful reality of yourself and your life. It is not 55 years ago. It is now. With yourself and your D H and Paco and Sarah and us and everybody else that forms your world now.
Everything bad that happened you have already faced. You have just been carrying it over your head like that Goddess figure that holds the globe in her arms over her own head. I do not remember her name.
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That is the message he is sending.
T.N.H.
I agree. But the help he needs is in himself, for him to seek from others, not his mother. There are so many parallels to my own son who has treated me badly out of his own pain. To our sons, we remain part of them. We can never be the solution. Not any longer.
Our sons have to decide to help themselves. For some reason, still, my son feels there is no remedy for him. No matter how many times I have suggested therapy or the Zen Buddhist Center or college or any other thing....he negates it. It has to come from him, if at all. That is why this is so hard. As long as we stay focused upon them,
we are both helpless and responsible. Just like we were as children. What a setup.
Without the capacity of listening deeply, we cannot understand, and without understanding, love is not real; love is not possible.
T.N.H.
As long as we blame ourselves, and continue believing this is about us we cannot be present to them. We make it about ourselves. I think your son sees this. He needs you to let go in yourself of your culpability.
We keep yelling me, me, it's me, I am the guilty one...blame me, let me solve it. It's my fault. Please. Please. We get in the way.
And from that may come the contempt. We are almost groveling. I mean, think about how sloppy it is.
Like the time I went with my son to the Big City to make sure he got to the Doctor's appointment, and became so stressed out I was physically ill and ended up having to stay at Peet's Coffee, which is like Starbucks. And the whole day was wrecked because the train was late. Or when I signed up for the college courses to make sure he did his homework.
I mean how disgusting can one mother get? How debased. Groveling would be a kind word. Of course my son was contemptuous of me. I am too. Except I forgive myself.
So, he is writing about the self, here.
Well, I guess I missed the point. And made another one.
We are that important, that valuable, that alive and aware, too. It isn't about the other guy. This is about us.
Yes. That is right. I am thinking Margaret Thatcher here: Don't get wobbly George. (in the lead up to the Gulf War.) Why I am going there, I do not know.
Speaking of which, it was the baking soda, and not the vinegar
Now you tell me. I created a chemical reaction in my kitchen, having a great deal of fun eliminating the shine off the porcelain of my sink.
You are cold turkeying it, Copa. I am so pleased for you. I am sure it is hard to do this. Claim it. Claim all of it Copa and M and your life, too.
M was so content last night when I sat on the sofa at his side, as he watched his "futball." I tried on all my new earrings for him so he could decide which ones looked good. I told him, I'm sorry, with me here you can't lie down. That's OK, he said.
I am in so much pain.
COPA