Hi Feeling, so glad you are still here.
He gets angry at everything. You can feel the negativity and depression just dripping down the walls. I am back to walking on egg shells. I want to 'run away from home', but it is my home.
This is excruciating. I know because you are describing what I felt. Before hubs got ill again, he was going through depression. Everything you wrote, the negativity, walking on eggshells, the very air was full of angst. I could hardly breathe. There was no cajoling him out of it. It was so difficult to live with. There was nothing I could say or do that would abate his moodiness. He said he was not depressed, but he was just not himself, and it was hard and frustrating to watch, let alone live with.
I guess I “ran away from home” in my own way, busying myself with coaching and paddling, posting here to relieve my despair of dealing with my two, keeping up with work and my sons activities. Underneath all of that was a heaviness. I am still working through the grief. Part of this is complicated by stuff I am surrounded with at home. I had let my house go for awhile, given up the idea that it was my home. For a time, it didn’t feel like it, a place to sleep, more like. Overwhelmed by accumulation of stuff. It was as if a representation of all of the emotions I had to deal with, I couldn’t show that at work, or in outside activities, but I found that in my house, I didn’t know where to begin, or even had the energy to think about fixing it.
Slowly, I started sorting through things. I must have made about 20 dump runs. This was stuff outside that hubs couldn’t and wouldn’t throw away.
I make lists and tackle a bit each day. As I sort through it, I sort through my feelings and the more I straighten things up, the lighter my outlook. It makes a difference, making a house into a home, a place where I can rest and see myself emerging. Like a new me.
I had thought of hiring someone and having him pay for part of it. I am emotionally paralyzed. I want to affect change, but I am afraid of him leaving and of not ever seeing him again.
I think part of depression is things remaining the same. Environment plays a huge role on my emotional climate. It is very difficult to overcome the aura of negativity that leaks out of a depressed person and drips from the walls.
So, I painted those walls. Bright colors. Accent walls of teal and chartreuse, chocolate brown. My well kids tease my bohemian outrageousness, but I bask in the bright colors.
I was emotionally paralyzed for a time, too. Waves of sadness infiltrated the “bubble” I tried to create to fend off the grief of two wayward daughters, a relationship lost through illness and death. Hubs was like a candle burning too quickly, before his time came, there were years lost because of the circumstances we dealt with over our two and our grands. He was so sad and angry. I felt guilty for a time, because I could not budge him. So I kept busy, I couldn’t fix what he was going through, and when I did try, was met with anger. And then he was gone. I am still working through those feelings, but what I have to recognize is that I had to do
something for
self preservation. His anger and sadness was directed towards me, and I did not deserve that. I realize that part of his emotional state had to do with his illness and his failing health. I didn’t know it then. It was confusing and hard. After studying up on sepsis, what it does to the body and mind, the after effects, that, coupled with my hubs rough childhood, his spending his life working to provide for his children, only to have two of them follow his father’s pattern of addiction, it is a no brainer that he was depressed. Even though there is a rational explanation for the depth of his sadness, I still did not deserve to bear the brunt of it.
Feeling, I do understand through my own experience, somewhat of what you are going through. You do not deserve to bear the brunt of your sons depression.
I cannot take anymore. . I know that he is hurting, but I am, too. It has been a year and he has done nothing. I am afraid of giving him ultimatums. He needs counseling, but I can't make him go.
I was at this juncture. I remember at one of Hubs doctors appointments, I remarked that he was depressed, hubs retorted “I am not depressed!” I replied half jokingly, “I am!” It was true,
I was. Looking back now, I see this
mountain I was dealing with, two daughters kidnapped by drugs, an angry, emotionally and conversationally distant husband.
He wouldn’t get help. I was hurting,
so I sought help.
It is good that you recognize you are hurting. What to do? You have delved into your work, and find joy in helping your kids. You found respite in your seminar, being with adults who are engaging and happy.
There must be some activities in your area, where you can get away for an evening. Book clubs? Art classes? Something, anything to help ease your mind and lift your spirit.
It is so important for you. Also, I think for your middle son. You are leading by example in taking care of yourself this way. You matter, Little Bird. We matter.
I have come to the conclusion that the only way I can help my two, is by
helping myself. I want them to see their potential, to find true peace and joy in their lives. That is my mission, to find my own potential, to live the best rest of my life, and it is not
selfish. Our minds have been tainted to think this way, that if our adult kids are suffering, so must we. There is no sacrificing any of our joy, that will change things for them.
You have so much to offer others, please
make time to offer up to yourself, to replenish.
Hiring help to fix up your place is a great start. If you feel asking your son to help pay, will push him out, I don’t know, Feeling. That’s not fair to you, or him. Everyone needs to have responsibility.
Maybe start small, and work from there.Test the waters.
I have to get out to my jungle and hack away at overgrowth. Sorry this turned into a long vent. Thank you for reading, and for sharing your feelings. It brought back memories. I think I am healing my friend, slowly. I don’t feel guilty that I went out and found activities to stop the hurt of hubs depression from infiltrating my very being. I think that in his right mind, he wouldn’t want me to feel that way, or languish in despair now.
Feeling, our time left on this earth is short. Let’s make the best of it.
Much love and big hugs.
Leafy