Copa I think you are being way too hard on yourself.
I do not know how you, Smithmom and Elsi, find that tranquil, peaceful, detached voice.
If you think I have mastered the art of detachment I am afraid I have you fooled. I am a long way from mastery. Like you, I find my equilibrium and then lose it again when something happens to throw me off. I found this board when I googled ‘my son is homeless and I don’t know what to do’ in a moment of despair. The last few weeks it’s been really hard to keep my balance.
I have had two living in chaos for a very long time. At one point N was also. Both my boys have been in prison. N almost died in an accident as a result of a DUI, and spent more than a year recovering from a Traumatic Brain Injury (TBI). His best friend did die. My marriage, as you know, was years of chaos. I’ve had years of practice detaching my feelings from my actions, as a matter of survival, and so I could do what I needed to do for my kids. It doesn’t mean the feelings go away, though.
Thinking about C being homeless - on the streets, not in a car or couch surfing, but sleeping on park benches homeless - is devastating to me. I want to stop it. I’ve tried to stop it. But it’s staring me in the face again, when his eviction day comes. I want so badly to jump back into rescue mode. But look where this last attempt ended up?
When I share my thoughts about what works for me, it is what I have learned works best, for me. It is what I do when I’m doing well. It doesn’t mean I always succeed in staying there. And it doesn’t mean that my balance is the right one for you.
I do not think you are broken. Or not anymore broken than any of us going through this with our kids. I also feel split, between a deep need to help my kids, and a deep need to protect myself.
A word on kids and pets as motivators: I think they both can be wonderfully motivating, for someone who is already well on the road to recovery. N is highly motivated to stay in his path in large part because he doesn’t want to hurt or lose his family. His wife has been very good for him. He loves being a father. But it would have been a disaster for him earlier in his recovery, or pre recovery. I know parenthood would be a terrible idea for C or S now. They both had cats before. Those cats are now dead, one hit by a car, one eaten by a coyote (we think). They were not well cared for and were allowed to fend for themselves in unsafe areas. I feel a lot of guilt over those cats. My kids were not ready for that level of responsibility, and I feel strongly that I should not have left the cats in those situations. They are living creatures with rights of their own, not tools for someone else’s recovery.
Our kids will have to find their own reasons for recovery. We can’t give them our reasons. And that hurts.
I think your instinct of pulling back is wise. For him, because he is letting you know that’s what he needs right now - to separate from you and figure things out on your own. And for you, because this level of contact and expectation is killing you. Give yourself permission to take care of you, and release yourself from taking responsibility for him right now. Give yourself permission to be ok, and to feel peace, regardless of what is happening with J right now.
I know it is not easy, and I have not mastered it. I am on this road with you.
Peace to you, Copa.