Hi Quicksand, you have received lots of good advice from very kind and loving people who have been through similar journeys. The road is rough, but you will get through it. You are not alone. Welcome to the forum, so sorry for your troubles that brought you here.
all I can do is go day by day. This is horrifying.
It is horrifying, and day to day, sometimes becomes moment to moment. One thing that helped me, was to "unfriend" my two, on Facebook. I find it less painful, then having their postings, or their friends postings, as a play by play of sordid activities. Not good, when I am trying to build myself back up.
There is a big wheel with many spokes. My son is at the center. I am one tiny skinny spoke. Once he works his way through me and through the other spokes, to get what he wants, then he starts all over again, with me and then spoke by spoke by spoke.
The fewer the spokes that will help him...the sooner he has to face himself.
This is such good imagery. It is so true.
Do yourself a huge, huge favor. Turn the spotlight, the focus, the bright light...away from him...and onto yourself. Use the energy you are spending worrying, crying, grieving---at least part of it---on doing some simple, kind things for yourself. We need to treat ourselves very tenderly during these times---we are raw and bleeding from the pain of it
Yes, raw. It is good to get the feelings out, and process the grief of it. Please do not linger there. It is too hard. Plus, you have a younger adult child. I wish I had seen my enabling, the intense attention I was giving to my two, when I had three waiting in the wings. They detached before I did. They saw their sisters going down the path, making those choices and said "That is not the person I grew up with. When that person shows up, then we can talk."
Keep life simple, and slow it all way, way down. Let time take its time without you rushing in, trying to do something. This is a practice I had to learn because all I ever knew was "doing something, taking action" to fix things. But when it comes to people, we can't fix it. Our helping just doesn't help.
Breathe. Take time to breathe. It will take a while to develop new responses and reactions to replace the old ones. One day, one moment at a time.
My daughter will be home on Wednesday and the three of us are going to cook together- in our pajamas and watch a marathon of something.(I'll take suggestions!) I'm really looking forward to that. It just comes over me when my mind is still- all the fear and anguish. It really hurts. But I do believe this is making me confront myself and change for the better. I'm learning peace.
My girls and son love 'Once Upon a Time" It is based on old and new children's characters and stories, in a modern day setting. Spending time with my kids who are doing well is very refreshing. It helps me tremendously. I am glad you have this to look forward to!
You will be okay Quicksand. This forum has a lifeline of wonderful folks reaching out to one another and sharing their experience and knowledge. Everyone is at various stages of the journey, and can relate to what you are going through.
You are not alone. Keep posting, it helps, it is comforting to know there are others who are where you are.
(((HUGS)))
leafy