Feeling Sad
Well-Known Member
My dear Copa. You have your hands full.
Just try to breathe and get through the next two days.
It is like a domino affect. This causes that...which then causes that... I can hear your utter turmoil and anguish in your words.
I feel that you need, for your health, not to go too far into the future. Your son's fear may be triggering his 'theories' and also having more time on his hands to 'research'.
You are allowing something that you have little...actually no control over to negatively impact your health. Do things for you right now. Don't let your negative thoughts take your mind hostage.
One day at a time. I can very easily whip my brain into a frenzy. I do still, but it does not last quite as long nor is it as frequent. Working has literally forced me, actually 'derailed', my constant worry. I can't. I no longer have time except nights and weekends.
I am starting to realize that our lives are so short. You have told me many times that I should not worry and that my fears are probably not true. The truth in life is usually in the grey zone, not black or white.
People in construction, I have heard, have to honor their workers that have worked for them the longest. I do not feel that it is your son's lack of drive or initiative. He might be feeling stressed because he is not working. He might be feeling down on himself.
I have found that the best thing to do is not try to sway someone in their false beliefs. Just say that you do not 'see' it that way and change the subject. Period.
He is scared and is feeling badly. You are scared and feeling badly.
Take it one step at a time. Maybe he could find another job. The main thing right now is to keep the lines of communication open and do not discuss inflammatory topics.
You both will get through this. You will both face Wednesday and deal with it together. You need each other. Just be a calm influence for him. Let him know that he can handle his situations in life. Let him know that you trust in him.
I want you to continue to get out a little every day. That is for Copa and nobody else. Just Copa. You deserve to be happy, feel good, have fun, and watch 'the movement on the streets'.
Just try to breathe and get through the next two days.
It is like a domino affect. This causes that...which then causes that... I can hear your utter turmoil and anguish in your words.
I feel that you need, for your health, not to go too far into the future. Your son's fear may be triggering his 'theories' and also having more time on his hands to 'research'.
You are allowing something that you have little...actually no control over to negatively impact your health. Do things for you right now. Don't let your negative thoughts take your mind hostage.
One day at a time. I can very easily whip my brain into a frenzy. I do still, but it does not last quite as long nor is it as frequent. Working has literally forced me, actually 'derailed', my constant worry. I can't. I no longer have time except nights and weekends.
I am starting to realize that our lives are so short. You have told me many times that I should not worry and that my fears are probably not true. The truth in life is usually in the grey zone, not black or white.
People in construction, I have heard, have to honor their workers that have worked for them the longest. I do not feel that it is your son's lack of drive or initiative. He might be feeling stressed because he is not working. He might be feeling down on himself.
I have found that the best thing to do is not try to sway someone in their false beliefs. Just say that you do not 'see' it that way and change the subject. Period.
He is scared and is feeling badly. You are scared and feeling badly.
Take it one step at a time. Maybe he could find another job. The main thing right now is to keep the lines of communication open and do not discuss inflammatory topics.
You both will get through this. You will both face Wednesday and deal with it together. You need each other. Just be a calm influence for him. Let him know that he can handle his situations in life. Let him know that you trust in him.
I want you to continue to get out a little every day. That is for Copa and nobody else. Just Copa. You deserve to be happy, feel good, have fun, and watch 'the movement on the streets'.